5 ELEMENTS
WHAT IS 5 ELEMENTS?
5 elements is an ancient Eastern concept, according to which energy in nature and in all of us constantly circulates and follows the 5 elements’ phases. Every interruption in the flow of energy manifests as an imbalance.
Whether it’s a health problem, a relationship problem, or some other challenging situation, you may find it helpful to look at it through the prism of the five elements.
Understanding brings relief, and the 5 elements offer us a different perspective of reality.
Together, we are going to try to find the cause of the imbalance, after which I am going to suggest possible adjustments in your way of thinking, behaviour and habits, with the aim of unblocking the flow of energy. Nature strives for balance and sometimes it is enough to “get out of its way”. Sometimes it is exercising that can help us, and sometimes it is natural remedies and dietary supplements.
It would be good if you already had basic knowledge about the elements before the session, but it is not necessary.
INFORMATION
The length of the coaching session varies, depending on your needs, from 60 to 90 minutes.
The session is held online or in person.
The appointment is arranged individually.
PRICE
The price per session is €50.
If you purchase 3 sessions at once, there is a discount of €30, in that case the price
is €120 (€40 per session).
YOU MIGHT BE INTERESTED IN
YIN & YANG EXERCISES
If you are looking for a way to introduce exercise into your daily routine, and you are inclined towards Eastern methods and philosophy, exercises based on the principles of the 5 elements are a good choice for you!